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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Road run252 200:04:20 1376.44 2215.16 13721
  orienteering125 143:06:13 626.08 1007.57 1515772 /209c34%
  Trail run68 47:10:55 279.1 449.17 6745
  Skiing15 28:36:36 129.46 208.35 8071
  Strength16 12:42:17 0.23 0.36
  Track21 11:13:01 68.88 110.85 29
  Innebandy5 1:35:00
  Total439 444:28:22 2480.18 3991.46 4372372 /209c34%
  [1-5]371 376:41:45

Individual entries not listed for report periods longer than a month.

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