Training Log Archive: Rosstopher
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| orienteering | 124 | 146:04:31 | 736.73 | | 1185.65 | | 11324 | 131 / | 200c | 65% | |
| Trail run | 52 | 41:50:53 | 204.65 | | 329.36 | | 3620 | | | | |
| Road run | 37 | 35:06:16 | 198.97 | | 320.2 | | 2573 | | | | |
| Strength | 25 | 20:49:00 | | | | | | | | | |
| Innebandy | 21 | 11:40:00 | | | | | | | | | |
| Skiing | 2 | 3:55:15 | 18.02 | (13:03) | 29.0 | (8:07) | 341 | | | | |
| Track | 9 | 2:57:23 | 18.07 | | 29.07 | | 39 | | | | |
| biking | 1 | 30:14 | 5.59 | (5:24) | 9.0 | (3:22) | 86 | | | | |
| Total | 248 | 262:53:32 | 1182.02 | | 1902.28 | | 17983 | 131 / | 200c | 65% | |
| [1-5] | 204 | 205:16:57 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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