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Training Log Archive: Rosstopher

In the 7 days ending May 12, 2002:

activity # timemileskm+m
  Frisbee1 4:00:00
  Track1 32:00 6.0(5:20) 9.66(3:19)
  Total2 4:32:00 6.0 9.66

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Sunday May 12, 2002 #

Track (miles) 32:00 [5] 6.0 mi (5:20 / mi)

XC team relay fundraiser, run to canada, 180 miles by the team. Format is run a mile, tag off, wait as a couple other people run, then run another mile and so on. Raining all day, got yelled at by Williamstown PD for loud music on mother's day. Ran six miles, times at 5:14, 5:23, 5:14, 5:23, 5:35, 5:31. Got to canada, saw some moose eh?

Saturday May 11, 2002 #

Frisbee 4:00:00 [3]

Kraftees frisbee tournament. Ended up playing savage for most of the morning cause all the old people were hurt/tired.

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