Saturday May 18 |
 | road run 36:18 [4] 5.0 mi (7:16 / mi) | |
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| Ran Blair loop with Malin and Nick, ran pretty hard, we are such studs. |
Friday May 17 |
| road run 55:00 [3] 7.5 mi (7:19 / mi) | |
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| too nice a day not to go outside, ran to the AT footbridge in North Adams, and looped back. |
Wednesday May 15 |
| Trail run 1:15:00 [3] 7.5 mi (10:00 / mi) | |
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| Got lost running with Zan when we decided to go running through some pastures and back trails. ran back in the dark. |
Tuesday May 14 |
| Trail run 1:00:00 [3] 6.0 mi (10:00 / mi) | |
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| Got lost in woods when trail turned into swamp.
Rainy weather, hilly trails, happy birthday me :) |
Sunday May 12 |
| track (miles) 32:00 [5] 6.0 mi (5:20 / mi) | |
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| XC team relay fundraiser, run to canada, 180 miles by the team. Format is run a mile, tag off, wait as a couple other people run, then run another mile and so on. Raining all day, got yelled at by Williamstown PD for loud music on mother's day. Ran six miles, times at 5:14, 5:23, 5:14, 5:23, 5:35, 5:31. Got to canada, saw some moose eh? |