Training Archive: RosstopherIn the 7 days ending 2002-08-31:
| [csv] | |||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| S | M | T | W | H | F | S | |||||||
Tuesday Aug 27 | ||
| road run 1:10:39 [3] 9.5 mi (7:25 / mi) | |
| little motivation, but I started getting more energy during the run, and at the end was feeling pretty good | ||
Sunday Aug 25 | ||
| road run 46:30 [4] 7.0 mi (6:39 / mi) | |
| didn't want to run the same loop over again, so I run a slightly different version with more climb and less asphalt, felt really fast comming down the hill :) I can't wait til it snows and I bring a sled there. | ||