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Training Archive: Rosstopher

In the 7 days ending 2008-02-09:

activity # timemileskm+m
  road run1 1:03:00 7.0(9:00) 11.27(5:35)
  skiing1 30:00
  Total2 1:33:00 7.0 11.27
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1:03
0:00
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SMTWHFS

Saturday Feb 9

skiing 30:00 [3]
A gorgeous morning to be outside and in the sun. Skiing at Weston Ski track with the Saeger clan. didn't really time my skiing, but I was probably skiing for about 30 minutes of the hour that we were there. I got very tired. I'm not a great skier. It was fun to watch the high school team doing drills. Some of the drills seemed to involve a lot of screaming and falling down :)

Now we're headed off to see the U2 movie in 3D. should be an excellent outing.
C • US Relay Champs 1

Thursday Feb 7

road run 1:03:00 [3] 7.0 mi (9:00 / mi)
Cambridge Street-O w/ controls at Harvard. I get so lost in cambridge. CSU training had Brendan, Lori, Dean, Katia and myself. I was running pretty hard but not making the greatest choices on the streets. Then on the campus map I felt pretty foolish because I had designed a control location to be tricky and feel for my own trick. The straightest route had an impassible fence marked on the map, but I didn't plan ahead and had to double back and go around the otherside of the building. Very foolish indeed :)

Another fun CSU training though.

Monday Feb 4

Note
I didn't run today, like I meant to, because I took the T home to go pick my new laptop up from the DHL holding warehouse. Fun new toy !

Sunday Feb 3

Note
Hmm, shoulda gone running, but helped a friend move into his new apartment and then spent a lot of time playing with the deep-fryer. Made excellent fries and sweet potato fries and beer-battered cod. mmmm. perfect football/anytime food.


 

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