Training Archive: Rosstopher

In the 7 days ending 2008-04-19:

activity

time

miles

road run

44:20

5.5

(8:03)

8.85

(5:00)

Total

44:20

5.5

(8:03)

8.85

(5:00)

[csv]

0:44

0:00

Wednesday Apr 16
	road run 44:20 [3] 5.5 mi (8:04 / mi)

	running. to the trader joe's to get foods, and then home. I felt quite apathetic about running, my legs feel great, so I don't blame the billygoat at all, but no motivation. heavy bags make me sleepy :) how does one get excited about running at the end of the day?? I mean honestly. I guess the best thing would be to run in the morning before I can get all worn out. since I don't seem to wake up early enough for that, I'm gonna need some other ideas.

	C • How about running in the mo... 7