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Training Log Archive: Rosstopher

In the 7 days ending Dec 13, 2009:

activity # timemileskm+m
  Road run2 1:28:00 11.0(8:00) 17.7(4:58)
  Total2 1:28:00 11.0(8:00) 17.7(4:58)

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Tuesday Dec 8, 2009 #

Road run 32:00 [3] 4.0 mi (8:00 / mi)

Just running to work. stayed at work late enough that I decided to take the shuttle home so that I could hang out with Sam a bit before her bedtime. She was busy making the house smell heavenly with a whole new batch of chocolate baklava, this time for her school party. Wouldn't it be fun to give a bunch of 7 year old kids a pan of that stuff?

Monday Dec 7, 2009 #

Road run 32:00 [2] 4.0 mi (8:00 / mi)

to work

Road run 24:00 [2] 3.0 mi (8:00 / mi)

From work to the Berman's for a CSU party/ surprise baby-shower for Pia and Mark. Yay for twins! also yay for CSU.

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