Training Log Archive: Rosstopher

orienteering 1:15:40 [0] 3.77 mi (20:05 / mi) +165m 17:41 / mi

orienteering 24:19 [0] 2.12 mi (11:28 / mi) +56m 10:35 / mi

biking 19:06 [0] 3.76 mi (5:05 / mi) +74m 4:47 / mi

orienteering 26:33 [0] 2.61 mi (10:09 / mi) +31m 9:48 / mi

biking 21:39 [0] 4.27 mi (5:04 / mi) +10m 5:02 / mi

biking 22:33 [0] 3.62 mi (6:14 / mi) +3m 6:13 / mi

biking 32:12 [0] 4.69 mi (6:52 / mi) +88m 6:29 / mi

biking 20:06 [0] 3.78 mi (5:19 / mi) +38m 5:09 / mi

biking 16:51 [0] 3.45 mi (4:53 / mi) +65m 4:37 / mi