Training Log Archive: RosstopherIn the 7 days ending Oct 27, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 27, 2013 #
8 AM
orienteering 57:24 [5] 9.41 km (6:06 / km) +11m 6:04 / km
Friday Oct 25, 2013 #
12 PM
Innebandy 40:00 [3]
Thursday Oct 24, 2013 #
6 PM
Road run 1:21:19 [5] 8.64 km (9:25 / km) +50m 9:09 / km
Tuesday Oct 22, 2013 #
5 PM
Trail run 10:21 [0] 1.46 km (7:06 / km) +3m 7:01 / km
Trail run 7:18 [0] 1.02 km (7:09 / km) +3m 7:03 / km
Trail run 36:20 [0] 7.69 km (4:43 / km) +131m 4:21 / km