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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Nov 9, 2014:

activity # timemileskm+m
  orienteering1 57:04 4.08(13:59) 6.56(8:42) 77
  Total1 57:04 4.08(13:59) 6.56(8:42) 77

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Sunday Nov 9, 2014 #

1 PM

orienteering 57:04 [3] 6.56 km (8:42 / km) +77m 8:13 / km

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