Training Log Archive: RosstopherIn the 7 days ending Aug 16, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 16, 2015 #
9 AM
Trail run 1:03:03 [0] 2.71 km (23:14 / km)
Trail run 35:29 [0] 3.36 km (10:34 / km) +18m 10:17 / km
Saturday Aug 15, 2015 #
10 AM
Trail run 3:00:39 [0] 17.15 km (10:32 / km) +80m 10:18 / km
Friday Aug 14, 2015 #
3 PM
Trail run 1:05:00 [0] 5.79 km (11:14 / km) +37m 10:53 / km
Monday Aug 10, 2015 #
5 PM
Trail run 1:06:46 [0] 5.99 km (11:08 / km) +17m 10:59 / km