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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Apr 24, 2016:

activity # timemileskm+m
  orienteering1 35:00 1.96(17:52) 3.15(11:06) 20
  Total1 35:00 1.96(17:52) 3.15(11:06) 20

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Saturday Apr 23, 2016 #

12 PM

orienteering 35:00 [5] 3.15 km (11:06 / km) +20m 10:45 / km

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