Training Log Archive: RosstopherIn the 7 days ending Jun 21, 2016:
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Tuesday Jun 21, 2016 #
Note
Managed to give myself the beginnings of a sore throat.
Poor timing. Jukola and the surrounding pageantry really does a number.
Poor timing. Jukola and the surrounding pageantry really does a number.
Sunday Jun 19, 2016 #
7 AM
orienteering 1:59:26 [5] 18.6 km (6:25 / km) +218m 6:04 / km
Splits
Aw-Analysis Which is a link I found after reading TGIF's log.
Jukola with CSU! What a fun weekend. The weather was miserable, but the experience was great fun. More later, but my run was pretty good, apart from a couple of mistakes near the beginning. I think maybe 6 or 7 minutes of mistakes, but very happy with pacing and being able to push hard the whole race. Lost 4 places right at the end when the guys behind me in the forest got out onto the trail and just rocketed past me. Need to put in a bit more training so that I can hunt them down in the finish chute next time.
We bested our bib number (218 < 230) and we were fairly close to catching team Ottawa... which was another goal.
Everything I brought with me was soaked by the end of the weekend, and I stole someone's blue sock, that I found in my sleeping bag when I went to air it out this morning.
Aw-Analysis Which is a link I found after reading TGIF's log.
Jukola with CSU! What a fun weekend. The weather was miserable, but the experience was great fun. More later, but my run was pretty good, apart from a couple of mistakes near the beginning. I think maybe 6 or 7 minutes of mistakes, but very happy with pacing and being able to push hard the whole race. Lost 4 places right at the end when the guys behind me in the forest got out onto the trail and just rocketed past me. Need to put in a bit more training so that I can hunt them down in the finish chute next time.
We bested our bib number (218 < 230) and we were fairly close to catching team Ottawa... which was another goal.
Everything I brought with me was soaked by the end of the weekend, and I stole someone's blue sock, that I found in my sleeping bag when I went to air it out this morning.