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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Oct 4:

activity # timemileskm+m
  orienteering1 1:12:28 6.79(10:40) 10.93(6:38) 89
  Total1 1:12:28 6.79(10:40) 10.93(6:38) 89

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Sunday Oct 4 #

1 PM

orienteering 1:12:28 [3] 10.93 km (6:38 / km) +89m 6:22 / km

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