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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Oct 25:

activity # timemileskm+m
  orienteering1 3:50:04 8.96(25:41) 14.41(15:58) 38
  Total1 3:50:04 8.96(25:41) 14.41(15:58) 38

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Sunday Oct 25 #

10 AM

orienteering 3:50:04 [3] 14.41 km (15:58 / km) +38m 15:45 / km

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