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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Nov 22, 2020:

activity # timemileskm+m
  orienteering5 2:28:07 14.64(10:07) 23.56(6:17) 214
  Total5 2:28:07 14.64(10:07) 23.56(6:17) 214

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MoTuWeThFrSaSu

Saturday Nov 21, 2020 #

10 AM

orienteering 54:37 [3] 7.96 km (6:52 / km) +64m 6:36 / km

Friday Nov 20, 2020 #

8 AM

orienteering 21:41 [3] 3.88 km (5:35 / km) +39m 5:19 / km

5 PM

orienteering 24:15 [3] 3.86 km (6:17 / km) +36m 6:01 / km

Thursday Nov 19, 2020 #

9 AM

orienteering 22:29 [3] 3.99 km (5:38 / km) +39m 5:22 / km

6 PM

orienteering 25:05 [3] 3.88 km (6:28 / km) +37m 6:11 / km

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