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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Nov 29, 2020:

activity # timemileskm+m
  orienteering9 4:50:05 24.73(11:44) 39.79(7:17) 284
  Total9 4:50:05 24.73(11:44) 39.79(7:17) 284

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MoTuWeThFrSaSu

Sunday Nov 29, 2020 #

9 AM

orienteering 2:00:17 [3] 10.36 km (11:37 / km) +22m 11:30 / km

Friday Nov 27, 2020 #

8 AM

orienteering 18:27 [3] 3.71 km (4:59 / km) +35m 4:45 / km

5 PM

orienteering 19:57 [3] 3.45 km (5:47 / km) +31m 5:32 / km

Wednesday Nov 25, 2020 #

10 AM

orienteering 27:22 [3] 4.19 km (6:32 / km) +38m 6:15 / km

5 PM

orienteering 22:40 [3] 3.83 km (5:55 / km) +34m 5:40 / km

Tuesday Nov 24, 2020 #

10 AM

orienteering 13:59 [3] 2.38 km (5:52 / km) +33m 5:29 / km

6 PM

orienteering 22:54 [3] 4.1 km (5:35 / km) +19m 5:28 / km

Monday Nov 23, 2020 #

8 AM

orienteering 22:43 [3] 3.88 km (5:51 / km) +39m 5:35 / km

5 PM

orienteering 21:46 [3] 3.89 km (5:36 / km) +34m 5:22 / km

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