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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Dec 13, 2020:

activity # timemileskm+m
  orienteering8 3:02:09 19.79(9:12) 31.85(5:43) 256
  Total8 3:02:09 19.79(9:12) 31.85(5:43) 256

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MoTuWeThFrSaSu

Thursday Dec 10, 2020 #

9 AM

orienteering 22:49 [3] 3.82 km (5:59 / km) +38m 5:42 / km

11 PM

orienteering 22:11 [3] 3.77 km (5:53 / km) +35m 5:38 / km

Wednesday Dec 9, 2020 #

9 AM

orienteering 21:48 [3] 3.76 km (5:48 / km) +38m 5:31 / km

7 PM

orienteering 21:57 [3] 3.74 km (5:52 / km) +37m 5:35 / km

Tuesday Dec 8, 2020 #

9 AM

orienteering 21:01 [3] 3.8 km (5:32 / km) +38m 5:16 / km

7 PM

orienteering 26:07 [3] 4.47 km (5:50 / km) +20m 5:43 / km

Monday Dec 7, 2020 #

9 AM

orienteering 23:11 [3] 4.25 km (5:27 / km) +28m 5:17 / km

8 PM

orienteering 23:05 [3] 4.24 km (5:27 / km) +21m 5:19 / km

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