Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coeck

In the 7 days ending Feb 8, 2015:

activity # timemileskm+m
  skiing/cycling1 1:40:00 8.7(11:30) 14.0(7:09) 250
  running1 1:00:00 5.34(11:14) 8.6(6:59) 200
  Unspecified1 30:00
  teamsports1 20:00
  strength1 20:00
  Total4 3:50:00 14.04 22.6 450

«»
1:40
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 8, 2015 #

skiing/cycling 1:40:00 [3] 14.0 km (7:09 / km) +250m 6:33 / km

Tiefschnee -Skating, 5cm Neuschnee und leider keine Loipen präpariert.

Note

2h Rodeln

Saturday Feb 7, 2015 #

running 1:00:00 [2] 8.6 km (6:59 / km) +200m 6:15 / km

Panoramaweg um Bodenmais, leider im Dunkeln, war trotzdem schön, schöner Schnee

Friday Feb 6, 2015 #

Unspecified 30:00 [1]

Eislaufen

Thursday Feb 5, 2015 #

strength 20:00 [1]

teamsports 20:00 [3]

Unihockey, 3-3

« Earlier | Later »