Training Log Archive: CoeckIn the 7 days ending Nov 1, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Nov 1, 2020 #
orienteering 1:30:00 [1] 10.0 km (9:00 / km)
Revival-Tumol posten angeschaut
Saturday Oct 31, 2020 #
running 35:00 [1] 4.6 km (7:37 / km)
Kinderbahn hängen
skiing/cycling 30:00 [1] 10.0 km (3:00 / km)
orienteering 1:10:00 [1] 5.7 km (12:17 / km) +140m 10:56 / km
Halloween-OL mit Lisa und Susi im teils nebligen Wald mit Vollmond, sehr schön
Thursday Oct 29, 2020 #
running 30:00 [1] 4.4 km (6:49 / km)
rund um die Waldgärten, Kindertrainingsstrecke testen
skiing/cycling 30:00 [1] 10.0 km (3:00 / km)
strength 30:00 [1]
letztes Hallentraining vorm Lockdown
Tuesday Oct 27, 2020 #
running 40:00 [1] 6.0 km (6:40 / km) +60m 6:21 / km
homeoffice,
lockerer DL zu Diana und zurück
lockerer DL zu Diana und zurück
Monday Oct 26, 2020 #
skiing/cycling 1:15:00 [1] 15.0 km (5:00 / km) +150m 4:46 / km
Arbeitsweg