Training Log Archive: mhiat

First time on a real bike. Main problem was jarring when my bike jumped gears - must get the indexing sorted. Haverthwaite - Roudsea - track - woods - return. River Leven unbelievably dry.

Have now decided to keep bike in car so I can cycle more often where it is flat - Caton - Lancaster - Glasson. My quad is whithered and knee is sore (still have fluid on knee).