Training Log Archive: mhiatIn the 7 days ending Jun 20, 2008:
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Jog 1:18:05 [3]
ahr:143 max:166 shoes: Saucony Approach
Hill Walking
(rest day) shoes: Saucony Approach
Intervals 49:05 [3]
ahr:149 max:169 shoes: Saucony Approach