Training Log Archive: mhiatIn the 7 days ending Jun 27, 2008:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering 1:16:30 [3] ***
ahr:139 max:158 shoes: Jalas Black FLX
Intervals 50:48 [3]
ahr:150 max:173 shoes: Saucony Approach
Run race 52:27 [4] * 6.0 km (8:45 / km)
ahr:153 max:166 shoes: Saucony Trigon Response