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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mhiat

In the 7 days ending Mar 6, 2009:

activity # timemileskm+m
  Walk7 16:15:00
  Total7 16:15:00

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Friday Mar 6, 2009 #

Walk 2:30:00 [1]

20133
Whitbarrow Scar Mill Side - Beck Head - Whit School - Bell Rake - Lord's Seat - Whit Lodge - Mill Side
Simpson Ground to junction & back
both with dog - sunshine, fog, rain etc
achieved both goals again
must get some variety in my life!

Note

20133 19410 173mins

Thursday Mar 5, 2009 #

Walk 2:30:00 [1]

15813
Dobgill Bridge - Harrop Tarn - Blea Tarn - Bell Crags - Stone Hause - Forest - Hause Point - Shore - Dobgill Bridge
In snow on fells, managed to evade parking charge by United Utilities - now £1/hr!

Note

15813 8168 78mins

Wednesday Mar 4, 2009 #

Walk 2:00:00 [1]

12920
Claife Heights NT CP - Harrow SlacK - Black Stone Mires - High Blind How - Ford - Shore - NT CP with dog in hail - but sunny sometimes
Sore heel - plied myself with drugs!

Note

12920 11255 108mins

Tuesday Mar 3, 2009 #

Walk 2:15:00 [1]

15404
Hampsfell triangle- Lindale rd - triangle - field brghtn side - hospice - triangle with J & 4 dogs
Home - Airey's - reservoir - home with dog in wind and rain.

Note

15404 14371 125mins

Monday Mar 2, 2009 #

Walk 2:30:00 [1]

15308
Blawith Common Brown Howe - Beacon - Tarn - Brown Howe in morning
High Dam big loop in dark, both with dog
Had a eureka moment and actually felt like jogging, must make sure this carries on happening and I actually act on it! Need new kit, lots - shoes, tights/tracksters & must sort out my head torch!

Note

15308 10162 92mins

Sunday Mar 1, 2009 #

Walk 2:30:00 [1]

14068
Shap Wasdale Bridge - Hotel - Footbridge rail - Beck Head - tunnel - Salterwath - Wasdale Old Bridge - car
bloody people who block public rights of way! with dog in drizzle

Saturday Feb 28, 2009 #

Walk 2:00:00 [1]

12705
Duddon Valley Ulpha bridge - Birks Wood - Kiln Bank - Kiln Bank Cross - Stickle Tarn - Stickle Pike - Tarn Hill (wandering in thick mist!) - Hollow Moss Beck - Birks - River Bank & Car
Stickle Pike & Dunnerdale Fells in thick mist are interesting! You have the safety of not being able to wander too far before hitting bridleways or roads - thankfully! with dog.

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