Training Log Archive: mhiatIn the 7 days ending May 17, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday May 17, 2010 #
1 PM
Gym & Pool (Ankle mobility & strength) 2:00:00 [1]
(injured)
First time at the gym & pool
1) working out what seems like a good/bad idea
2) forgot goggles and swimming hat but realised swimming will probably be ok
3) Fitness in the doldrums
4) I am very slow.
HAPPY I WENT!
1) working out what seems like a good/bad idea
2) forgot goggles and swimming hat but realised swimming will probably be ok
3) Fitness in the doldrums
4) I am very slow.
HAPPY I WENT!