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Training Log Archive: peanutlove23

In the 7 days ending Jan 5, 2008:

activity # timemileskm+m
  Running1 1:10:00 6.0(11:40) 9.66(7:15)
  Total1 1:10:00 6.0(11:40) 9.66(7:15)

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Friday Jan 4, 2008 #

Running 1:10:00 [5] 6.0 mi (11:40 / mi)
shoes: Nike

I ran with Dana in the freezing cold. I did 10 min. worst then the first time.

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