Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peanutlove23

In the 7 days ending Jan 12, 2008:

activity # timemileskm+m
  Warm up1 1:05:00
  Running1 33:55 1.0(33:55) 1.61(21:05)
  Total2 1:38:55 1.0 1.61

«»
1:05
0:00
» now
SuMoTuWeThFrSa

Tuesday Jan 8, 2008 #

Warm up 1:05:00 [2]
shoes: Nike

We did a postage stamp. I had to jump rope and run around the building a couple of times. Then we played "cards".

Monday Jan 7, 2008 #

Running 33:55 [3] 1.0 mi (33:55 / mi)
shoes: Nike

I ran around the block a few times and went back into the woods.

« Earlier | Later »