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Training Log Archive: ijustgotdropped

In the 7 days ending Dec 8, 2007:

activity # timemileskm+m
  Running1 1:15:00 3.0 4.83
  Total1 1:15:00 3.0 4.83

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1:15
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SuMoTuWeThFrSa

Tuesday Dec 4, 2007 #

Running 35:00 [3]
shoes: Nike Air

Ashley Smith Run

Running 40:00 [3] 3.0 mi (13:20 / mi)
shoes: Nike Air

Ashley smith run and jump ropes....

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