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Training Archive: Lp_Garza

In the 7 days ending 2008-01-26:

activity # timemileskm+m
  Jog1 20:31 3.0(6:50) 4.83(4:14)
  Total1 20:31 3.0(6:50) 4.83(4:14)
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SMTWHFS

Thursday Jan 24

Jog intervals 20:31 [3] 3.0 mi (6:50 / mi)
shoes: Converse
walk one stree then jog the next then sprited the next time (repeated all the way through)


 

Dec 5, 2008: processing time: 0.28s | © 2000-2008 Attackpoint
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