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Training Log Archive: rebekah35

In the 7 days ending Dec 15, 2007:

activity	#	time	miles		km		+m
ashley smith run	1	2	3.0	(1)	4.83	()
ashley smith run/relays	1	2	4.0	(1)	6.44	()
Total	2	4	7.0	(1)	11.27	()

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Thursday Dec 13, 2007 #

ashley smith run (bleachers/grass drills/ne) 2 [3] 3.0 mi (1 / mi)

i ran with my two compadres dana and denise and it was pretty fun! we petted dogs and there was a guy skateboarding/smoking and some rude baseball players. we did intervals along the way.

Tuesday Dec 11, 2007 #

ashley smith run/relays (tuesday practice) 2 [4] 4.0 mi (1 / mi)

on the ashley smith run i ran with jacob! and i beat him! DIS!! on the realys dana was my partner in crime with sickness and all kinds of stuff. our team won twice and i got carried on the stretcher!!

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