Training Archive: Tom_O
In the 365 days ending 2003-12-31: | activity | # | time | miles | km | +m | | | | |
| | Weights | 90 | 68:20:00 | | | | | | | | | |
| | Backpacking | 11 | 65:30:00 | 156.2 | (25:09) | 251.38 | (15:38) | 3250 | | | | |
| | Trail Run | 79 | 53:14:03 | 451.5 | | 726.61 | | | | | | |
| | Map Reading | 12 | 40:10:00 | | | | | | | | | |
| | Orienteering | 32 | 34:39:11 | 104.83 | | 168.71 | | 3850 | 205 / | 227c | 90% | |
| | Road Run | 43 | 25:11:34 | 228.67 | (6:36) | 368.0 | (4:06) | | | | | |
| | Cycling | 8 | 19:13:00 | 303.5 | | 488.43 | | | | | | |
| | Miscellaneous | 3 | 5:45:00 | | | | | | | | | |
| | XC Skiing | 2 | 2:10:00 | 4.0 | | 6.44 | | | | | | |
| | Track Run | 4 | 1:49:19 | 16.25 | (6:43) | 26.15 | (4:10) | | | | | |
| | Hiking | 2 | 1:10:00 | 3.0 | | 4.83 | | | | | | |
| | Total | 286 | 317:12:07 | 1267.94 | | 2040.55 | | 7100 | 205 / | 227c | 90% | |
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Individual entries not listed for report periods longer than a month.
