Training Archive: Tom_O
In the 365 days ending 2006-12-31: | activity | # | time | miles | km | +m | | | | |
| | Weights | 109 | 80:25:00 | | | | | | | | | |
| | Trail Run | 80 | 67:05:19 | 495.92 | | 798.11 | | 250 | | | | |
| | Backpacking | 9 | 55:30:00 | 127.0 | (26:13) | 204.39 | (16:17) | 8320 | | | | |
| | Orienteering | 20 | 41:04:19 | 116.6 | | 187.66 | | 5288 | 211 / | 260c | 81% | |
| | Road Run | 46 | 37:28:42 | 316.85 | (7:05) | 509.93 | (4:24) | | | | | |
| | Hiking | 16 | 35:20:00 | 93.5 | | 150.47 | | | | | | |
| | Map Reading | 8 | 18:00:00 | | | | | | | | | |
| | Cycling | 20 | 16:16:00 | 94.6 | | 152.24 | | | | | | |
| | Sit-ups | 106 | 8:29:00 | | | | | | | | | |
| | Miscellaneous | 7 | 2:25:00 | 2.0 | | 3.22 | | | | | | |
| | Track Run | 5 | 2:12:28 | 17.64 | (7:30) | 28.38 | (4:40) | | | | | |
| | Total | 426 | 364:15:48 | 1264.12 | | 2034.4 | | 13858 | 211 / | 260c | 81% | |
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Individual entries not listed for report periods longer than a month.
