Trail Run 1:18:41  8.05 mi (9:46 / mi) +200m 9:04 / mi
shoes: Salomon Sense Ultra
From the house up to the reservoir, William Redd Park then kicked off the trail prematurely into the neighborhood and had to do a little more road running than I planned to get over to Middle Run. Ran down past Tri-State Bird Rescue then a quick trail loop before heading back. Very muggy.