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Training Log Archive: Brooner

In the 1 days ending Mar 4, 2015:

activity # timemileskm+mload
  Cycling1 51:00 14.04(16.5/h) 22.6(26.6/h) 36071.4
  S&C1 30:0024.0
  Total2 1:21:00 14.04 22.6 36095.4
averages - sleep:7

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We

Wednesday Mar 4, 2015 #

Event: Sydney Summer Series #23 - North Turramurra
 
6 PM

Cycling 51:00 [3] 22.6 km (26.6 kph) +360m
ahr:122 max:161 slept:7.0 shoes: Kona Jake the Snake '14

10 PM

S&C 30:00 [1]

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