Training Log Archive: BroonerIn the 1 days ending Apr 7, 2015:
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Tuesday Apr 7, 2015 #
6 PM
Running (Road) warm up/down 6:00 [3] 1.2 km (5:00 / km)
slept:9.0 shoes: Inov-8 Road-X 255 (blue)
7 PM
S&C (Pilates) 55:00 [2]
Feet crampy, and feeling very creaky generally after yesterday and lack of exercise and stretching recently. Going to see tutor for a 1 on 1 session to try and fix a few things that aren't really working, hopefully worthwhile in the long run.