Training Log Archive: BroonerIn the 1 days ending Mar 17, 2016:
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Thursday Mar 17, 2016 #
1 PM
Running (Mixed) 25:00 [3] 4.6 km (5:26 / km)
ahr:152 max:176 shoes: Inov-8 Race Ultra 290 (red)
Quick loop down through Badangi and back up Gore cove, pretty smokey from the back burning.
Took a hard fall on the bike on Tuesday morning, wheels went from under me in the wet, got off pretty lightly but still a bit sore around my hip.
Took a hard fall on the bike on Tuesday morning, wheels went from under me in the wet, got off pretty lightly but still a bit sore around my hip.