Training Log Archive: BroonerIn the 1 days ending Feb 10, 2018:
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Saturday Feb 10, 2018 #
9 AM
adventuring (Canyoning) 9:55:55 17.21 km (34:37 / km) +1229m 25:31 / km
ahr:99 max:153
Fun day out in Ranon and Claustral canyons for my birthday, a few tricky abseils and a pretty spectacular one, some fun scrambling and swims in beautiful surroundings. Decent workout carrying 60m rope for a good chunk of the day, and a couple of big climbs out of the canyon.