Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending Feb 18, 2019:

activity # timemileskm+mload
  Running (Road)2 39:49 4.39(9:05) 7.06(5:39) 11153.8
  Total2 39:49 4.39(9:05) 7.06(5:39) 11153.8

«»
0:39
0:00
» now
Mo

Monday Feb 18, 2019 #

8 AM

Running (Road) 12:18 intensity: (7 @1) + (1:34 @2) + (9:59 @3) + (38 @4) 2.04 km (6:01 / km) +58m 5:16 / km
ahr:134 max:157

5 PM

Running (Road) 27:31 intensity: (59 @1) + (2:20 @2) + (24:12 @3) 5.01 km (5:29 / km) +53m 5:13 / km
ahr:133 max:150

« Earlier | Later »