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Training Log Archive: Brooner

In the 1 days ending Apr 2, 2019:

activity # timemileskm+mload
  Running (Mixed)1 10:19 0.94(10:58) 1.51(6:49) 2912.5
  Total1 10:19 0.94(10:58) 1.51(6:49) 2912.5

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Tu

Tuesday Apr 2, 2019 #

8 AM

Running (Mixed) 10:19 intensity: (1:32 @1) + (2:28 @2) + (6:19 @3) 1.51 km (6:49 / km) +29m 6:13 / km
ahr:120 max:153 (injured) shoes: NB Vazee

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