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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending Dec 3, 2022:

activity # timemileskm+mload
  adventuring1 5:42:26 10.86(31:32) 17.48(19:36) 1165343.3
  Total1 5:42:26 10.86(31:32) 17.48(19:36) 1165343.3

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Sa

Saturday Dec 3, 2022 #

9 AM

adventuring 5:42:26 intensity: (2:08:00 @1) + (2:28:34 @2) + (1:05:27 @3) + (25 @4) 17.48 km (19:36 / km) +1165m 14:42 / km
ahr:105 max:160 shoes: Inov-8 Roclite G 345 GTX (11)

Wonderful winter mountain day, perfect snow, blue skies and views south to the Austrian alps and cloud inversions to the north.

Road to Hirschtal-Sattel with snow from about 1000m, tough climb up to Ochsenkamp, fun ridge to Seekarkreuz, hugely fun descent via Lenggrieser Hütte and a stunning sunset and descent through the mist to end.

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