Training Log Archive: BroonerIn the 7 days ending Apr 26, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Mixed) warm up/down 8:00 [3] 1.3 km (6:09 / km) +25m 5:37 / km
ahr:147 max:165 shoes: Inov-8 X-Talon 190
Cycling 1:42:00 [3] 43.0 km (25.3 kph) +390m
ahr:131 max:171 shoes: Kona Jake the Snake '14