Training Log Archive: BroonerIn the 7 days ending Aug 15, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Road) long 2:28:23 26.19 km (5:40 / km) +669m 5:01 / km
ahr:152 max:180 shoes: Mizuno Wave Sky 3
adventuring 4:55:40 23.07 km (12:49 / km) +866m 10:48 / km
ahr:119 max:169 shoes: Inov8 Trail Talon 275 (blue)
Running (Mixed) 1:13:35 9.12 km (8:04 / km) +298m 6:56 / km
ahr:144 max:185 shoes: Inov8 Trail Talon 275 (blk/blu