Training Log Archive: BroonerIn the 7 days ending Nov 20, 2022:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running (Mixed) long 1:49:31 15.51 km (7:04 / km) +45m 6:58 / km
ahr:130 max:160 shoes: ARC'TERYX Norvan LD 2 (Lime)
Running (Road) warm up/down 12:26 1.4 km (8:54 / km) +39m 7:48 / km
ahr:114 max:148 shoes: NB FF880 (blue)