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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Päivi

In the 7 days ending Jul 10, 2016:

activity # timemileskm+m
  suunnistus1 45:52 2.37(19:23) 3.81(12:03) 127
  Total1 45:52 2.37(19:23) 3.81(12:03) 127

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Monday Jul 4, 2016 #

6 PM

suunnistus 45:52 intensity: (25:52 @3) + (20:00 @4) 3.81 km (12:03 / km) +127m 10:19 / km

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