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Training Log Archive: dquayle

In the 7 days ending Apr 4, 2009:

activity # timemileskm+m
  Mountain biking1 2:00:00 27.96(4:17) 45.0(2:40)
  Running2 1:00:00 6.21(9:39) 10.0(6:00)
  Total3 3:00:00 34.18(5:16) 55.0(3:16)

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Thursday Apr 2, 2009 #

Running 30:00 [3] 5.0 km (6:00 / km)

Nice jog through Majura at lunchtime

Tuesday Mar 31, 2009 #

Running 30:00 [3] 5.0 km (6:00 / km)

Jog through Majura single track. Pretty much have my favourite Majura single track worked out now.

Monday Mar 30, 2009 #

Mountain biking (Commute) 2:00:00 [3] 45.0 km (2:40 / km)

Commute to Majura. Broke chain on the way home through the pines. Only took 10min to fix so not a big problem, just annoying.

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