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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shaya

In the 1 days ending Sep 20, 2016:

activity # timemileskm+m
  Cycling1 1:01:00 16.78(16.5/h) 27.0(26.6/h) 165
  Total1 1:01:00 16.78(3:38) 27.0(2:16) 165

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Tu

Tuesday Sep 20, 2016 #

Cycling 1:01:00 [2] 27.0 km (26.6 kph) +165m
ahr:115 max:148 shoes: Specialized Road

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