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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shaya

In the 1 days ending Oct 15, 2016:

activity # timemileskm+m
  Cycling1 3:10:00 52.82(16.7/h) 85.0(26.8/h) 650
  Total1 3:10:00 52.82(3:36) 85.0(2:14) 650

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Sa

Saturday Oct 15, 2016 #

Cycling 3:10:00 [3] 85.0 km (26.8 kph) +650m
ahr:134 max:152 shoes: Specialized Road

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