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Training Log Archive: Shaya

In the 1 days ending Oct 23, 2016:

activity # timemileskm+m
  Running1 2:17:00 12.43(11:01) 20.0(6:51) 720
  Total1 2:17:00 12.43(11:01) 20.0(6:51) 720

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Su

Sunday Oct 23, 2016 #

Running (Thetis) 2:17:00 [3] 20.0 km (6:51 / km) +720m 5:48 / km
ahr:142 max:165 shoes: LaSportiva

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