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Training Log Archive: Shaya

In the 1 days ending Jun 21, 2017:

activity # timemileskm+m
  Swimming1 1:15:00 2.05(36:35) 3.3(22:44)
  Running1 1:00:00 7.77(7:43) 12.5(4:48) 135
  Total1 2:15:00 9.82(13:45) 15.8(8:33) 135

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Wednesday Jun 21, 2017 #

Swimming 1:15:00 [4] 3.3 km (22:44 / km)

Running 1:00:00 [3] 12.5 km (4:48 / km) +135m 4:33 / km
ahr:134 max:151 shoes: Pearl Izumi M3

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